The Best Overnight Oats Recipe
A delicious and nutritious recipe for the best overnight oats that are easy to prepare, customizable with your favorite toppings, and perfect for a quick and healthy breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6-8 hours (including refrigeration time)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Base Ingredients
- ½ cup old fashioned rolled oats
- ½ cup milk (unsweetened almond milk recommended)
- ¼ cup plain Greek yogurt (or an additional ¼ cup milk)
- 1–2 teaspoons maple syrup or honey (or your preferred sweetener)
- 1 teaspoon chia seeds (optional)
- ½ teaspoon vanilla extract (optional)
- Pinch of sea salt
Toppings
- 2 Tablespoons chocolate chips
- 1 Tablespoon peanut butter
- ¼ cup fresh berries (sliced strawberries and blueberries recommended)
- Additional toppings of choice: fruit, nut butter, nuts, seeds, etc.
Instructions
- Combine Ingredients: In a jar or bowl, mix the rolled oats, milk, Greek yogurt, sweetener (maple syrup or honey), chia seeds (if using), vanilla extract, and a pinch of sea salt until well combined.
- Refrigerate Overnight: Cover the mixture and place it in the refrigerator overnight (or at least 4 hours) to allow the oats and chia seeds to soak up the liquid and soften.
- Add Toppings: In the morning, stir the soaked oats to combine, then add your desired toppings such as chocolate chips, peanut butter, fresh berries, and any other preferred nuts or seeds.
- Serve: Enjoy your ready-to-eat, creamy, and flavorful overnight oats cold straight from the fridge or warmed up slightly if preferred.
Notes
- You can substitute milk with any dairy or plant-based milk of your choice.
- Greek yogurt can be replaced by more milk if you want a dairy-free version.
- Chia seeds add extra fiber and help thicken the oats but are optional.
- Adjust sweetener quantity to suit your taste preferences.
- Overnight oats can last up to 3 days refrigerated, but best eaten fresh within 24 hours for optimal texture.
- Feel free to experiment with toppings to keep your breakfast exciting.
Keywords: overnight oats, healthy breakfast, easy breakfast, make ahead oats, quick breakfast, rolled oats, almond milk, Greek yogurt
Find it online: https://www.cheftara.com/the-best-overnight-oats-recipe/
