Tasty Key Lime Chia Seed Pudding Recipe
Introduction
This tasty Key Lime Chia Seed Pudding is a refreshing and nutritious treat perfect for breakfast or a healthy snack. Combining zesty lime with creamy Greek yogurt and the superfood benefits of chia seeds, it’s both delicious and easy to prepare.
Ingredients
- 1/4 tsp matcha powder (culinary grade for vibrant color)
- 1 pinch salt
- Juice and zest from 1/2 lime (freshly squeezed for best flavor)
- 1 tbsp maple syrup (grade A dark or amber for richer flavor)
- 1/2 cup Greek yogurt (plain, full-fat for a creamier texture)
- 3 tbsp chia seeds
- 1/2 cup almond milk
Instructions
- Step 1: In a jar with a lid, add the chia seeds, matcha powder, a pinch of salt, and lime zest. Make sure the jar is large enough to allow room for mixing.
- Step 2: Pour in the almond milk, freshly squeezed lime juice, Greek yogurt, and maple syrup into the jar with the dry ingredients. Mix everything well until you achieve an even consistency, ensuring no chia seeds are stuck at the bottom of the jar. You might need to stir a few times to fully incorporate the ingredients.
- Step 3: Secure the lid on the jar and place it in the refrigerator. Allow the mixture to refrigerate overnight or for at least 6 hours to let the chia seeds absorb the liquid and thicken.
Tips & Variations
- For a dairy-free version, substitute Greek yogurt with coconut yogurt or another plant-based yogurt.
- Adjust sweetness by using more or less maple syrup according to your taste.
- Add fresh berries or toasted coconut flakes as a topping for extra texture and flavor.
Storage
Store the pudding in a sealed jar or airtight container in the refrigerator for up to five days. Before serving, give it a good stir and enjoy cold. If it thickens too much, add a splash of almond milk to loosen the consistency.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of milk?
Yes, you can substitute almond milk with any plant-based milk like oat, soy, or coconut milk, or even regular cow’s milk depending on your preference.
Do I need to soak the chia seeds beforehand?
No need to soak separately; the chia seeds will absorb the liquid and thicken the pudding as it refrigerates. Just mix everything together well before chilling.
PrintTasty Key Lime Chia Seed Pudding Recipe
This Tasty Key Lime Chia Seed Pudding is a refreshing and nutritious treat combining the vibrant flavors of fresh lime with the health benefits of chia seeds and matcha powder. Creamy Greek yogurt and almond milk create a luscious texture, sweetened naturally with maple syrup. Perfect as a quick breakfast or snack, this pudding is easy to prepare and packed with wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 3 tbsp chia seeds
- 1/4 tsp matcha powder (culinary grade for vibrant color)
- 1 pinch salt
- Zest from 1/2 lime
Wet Ingredients
- 1/2 cup almond milk
- Juice from 1/2 lime (freshly squeezed)
- 1/2 cup Greek yogurt (plain, full-fat for a creamier texture)
- 1 tbsp maple syrup (grade A dark or amber for richer flavor)
Instructions
- Combine Dry Ingredients: In a jar with a lid, add the chia seeds, matcha powder, a pinch of salt, and lime zest. Ensure the jar is large enough to allow room for mixing.
- Add Wet Ingredients and Mix Thoroughly: Pour in the almond milk, freshly squeezed lime juice, Greek yogurt, and maple syrup into the jar containing the dry ingredients. Mix well until the mixture has an even consistency and no chia seeds are stuck at the bottom. Stir a few times as needed to fully incorporate everything.
- Refrigerate and Serve: Secure the lid on the jar and place it in the refrigerator. Let it chill overnight or for at least 6 hours to allow the chia seeds to absorb the liquid and thicken the pudding. The pudding can be stored refrigerated for up to five days. Enjoy as a quick, nutritious breakfast or snack!
Notes
- Use culinary grade matcha powder for a vibrant color and best flavor.
- Full-fat Greek yogurt provides a creamier texture, but low-fat can be substituted as preferred.
- Maple syrup adds natural sweetness; adjust the quantity to taste or substitute with honey if desired.
- Make sure to refrigerate for at least 6 hours to allow chia seeds to fully expand and create the pudding texture.
- This pudding can be stored in the refrigerator for up to five days, making it convenient for meal prep.
- Stir the mixture midway through the refrigeration period if possible to prevent clumps.
- For an extra zing, garnish with additional lime zest or a sprinkle of matcha before serving.
Keywords: chia seed pudding, key lime pudding, matcha pudding, healthy breakfast, no-cook pudding, vegan-friendly pudding substitute, gluten free breakfast, quick breakfast recipe, nutritious snack
