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Peanut Butter Banana Overnight Oats Recipe

4.7 from 109 reviews

A quick and nutritious Peanut Butter Banana Overnight Oats recipe that combines creamy peanut butter, sweet banana, and warming cinnamon for a perfect make-ahead breakfast. Ready to enjoy straight from the fridge, this healthy and delicious meal is ideal for busy mornings or a wholesome snack.

Ingredients

Scale

Overnight Oats Mixture

  • ½ cup oats
  • ½ cup milk (or almond milk)
  • 1 tbsp peanut butter
  • ½ mashed banana
  • ½ tsp cinnamon
  • 1 tsp honey (optional)

Instructions

  1. Prepare Ingredients: Mash half a banana until smooth. Measure out oats, milk, peanut butter, cinnamon, and honey.
  2. Combine in Jar: In a clean jar or container, add ½ cup oats, ½ cup milk (or almond milk), 1 tablespoon peanut butter, ½ mashed banana, ½ teaspoon cinnamon, and 1 teaspoon honey if using.
  3. Mix Thoroughly: Stir all ingredients together until well combined, ensuring the peanut butter is evenly distributed and oats are coated.
  4. Refrigerate Overnight: Seal the jar with a lid and place it in the refrigerator overnight or for at least 6 hours to allow oats to soak and flavors to meld.
  5. Serve: Remove from fridge, stir again if desired, and enjoy cold or warmed up as preferred. Optionally, top with extra banana slices or nuts for added texture.

Notes

  • This recipe is highly customizable; swap milk types for dietary preferences.
  • Use natural peanut butter without added sugar for a healthier version.
  • Honey is optional and can be omitted for a less sweet taste.
  • Overnight oats can be refrigerated up to 3 days.
  • Add chia seeds or flaxseeds to boost fiber and omega-3 content.

Keywords: peanut butter banana oats, overnight oats, healthy breakfast, make-ahead oats, no-cook breakfast