One Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for low-carb diets. Made with shredded chicken simmered in a rich, cheesy green chili sauce enriched with almond milk, cream cheese, and cheddar, it offers a comforting and spicy meal that comes together quickly in one skillet.
- Author: Tara
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Chicken and Cheese
- 5 cups shredded chicken
- 1 cup shredded cheddar cheese
- 1/2 cup shredded cheddar cheese (for topping)
Sauce Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- Sauté Aromatics: In a large skillet over medium heat, melt the butter, then add the minced garlic and chopped jalapeno. Sauté for about 30 seconds until fragrant.
- Make the Sauce: Add unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk continuously until the mixture is smooth and the cheese has melted completely, forming a creamy sauce.
- Add Chicken and Simmer: Stir in the shredded chicken into the sauce, then sprinkle the remaining 1/2 cup shredded cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes, allowing flavors to meld and cheese to melt.
- Garnish and Serve: Remove the lid and garnish the dish with chopped green onions, extra jalapeno slices, or avocado according to your preference. Serve hot for a satisfying keto-friendly meal.
Notes
- For extra heat, leave the jalapeno seeds in or add more jalapeno slices as garnish.
- You can substitute shredded cooked turkey for chicken if preferred.
- Using full-fat dairy ensures a richer and creamier sauce, aligning with keto dietary needs.
- Serve with cauliflower rice or steamed low-carb veggies to keep the meal keto-friendly.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop or microwave.
Keywords: keto chicken, green chili chicken, one pan chicken, low carb dinner, keto dinner, creamy chicken, spicy chicken recipe