One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a low-carb meal. Combining tender shredded chicken with a spicy, cheesy sauce, it’s both comforting and simple to prepare.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, and sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk and heavy cream. Add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk continuously until the mixture is smooth and the cheese has fully melted.
- Step 3: Stir in the shredded chicken thoroughly. Sprinkle the remaining 1/2 cup cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to blend the flavors.
- Step 4: Remove from heat and garnish with chopped green onions, extra jalapeno slices, or avocado slices if desired. Serve warm.
Tips & Variations
- Use rotisserie chicken for a quick and easy option.
- For extra heat, leave some jalapeno seeds in or add a pinch of cayenne pepper.
- Swap shredded cheddar for pepper jack cheese for a smokier flavor.
- Serve with cauliflower rice or steamed vegetables for a complete keto-friendly meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat on the stove or in the microwave to prevent the sauce from separating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use another type of milk instead of almond milk?
Yes, any unsweetened low-carb milk, such as coconut milk, works well in this recipe to keep it keto-friendly.
Is this recipe suitable for meal prep?
Absolutely. It reheats well and can be portioned into containers for easy, ready-to-eat meals throughout the week.
PrintOne Pan Keto Green Chili Chicken Recipe
A creamy, flavorful one-pan keto-friendly green chili chicken dish that combines tender shredded chicken with a rich, cheesy green chili sauce, perfect for a low-carb, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté aromatics: In a large skillet over medium heat, melt the butter, then add minced garlic and chopped jalapeno. Sauté for 30 seconds until fragrant.
- Make creamy sauce: Add unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup shredded cheddar cheese to the skillet. Whisk the mixture continuously until it becomes smooth and the cheese has completely melted.
- Add chicken and simmer: Stir in the shredded chicken to coat it evenly with the sauce. Top with the remaining 1/2 cup shredded cheddar cheese. Reduce heat to low, cover the skillet, and let it simmer gently for 10 minutes to blend flavors and heat through.
- Garnish and serve: Remove from heat and garnish with chopped green onions, additional jalapeno slices, or avocado as desired. Serve warm.
Notes
- For extra heat, retain jalapeno seeds or add more jalapenos.
- Use rotisserie or leftover chicken for quick preparation.
- To keep it dairy-free, substitute cream cheese and cheddar with vegan cheese alternatives.
- Serve with cauliflower rice or keto-friendly sides to keep it low carb.
Keywords: keto chicken, green chili chicken, low carb chicken recipe, creamy chicken skillet, one pan keto meal
