One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a low-carb dinner. It combines tender shredded chicken with a rich, cheesy green chili sauce that’s both spicy and comforting.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis, undrained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture continuously until smooth and the cheese has melted completely.
- Step 3: Stir in the shredded chicken until it’s well coated with the sauce. Sprinkle the remaining 1/2 cup shredded cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes.
- Step 4: Garnish with chopped green onions, additional jalapeno slices, or avocado as desired before serving.
Tips & Variations
- For extra heat, leave some jalapeno seeds or add a pinch of cayenne pepper.
- Use rotisserie chicken to save time and add extra flavor.
- Substitute cheddar cheese with Monterey Jack or pepper jack for a different twist.
- Serve over cauliflower rice or with keto-friendly tortillas for a complete meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally to maintain a creamy texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned chicken instead of shredded chicken?
Yes, canned chicken can be used but fresh or rotisserie shredded chicken will provide better texture and flavor.
Is this recipe suitable for dairy-free diets?
This recipe contains multiple dairy ingredients like cream cheese, heavy cream, and cheddar cheese. For a dairy-free version, you would need to use suitable dairy-free substitutes or omit the cheeses and adjust seasoning accordingly.
PrintOne Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken recipe combines tender shredded chicken with a creamy, spicy green chili sauce made from cheddar cheese, cream cheese, and green chilis. Cooked in one skillet, it’s a delicious, low-carb meal perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Cheese Sauce
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis, undrained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
Chicken
- 5 cups shredded chicken
Topping
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno and sauté for 30 seconds until fragrant.
- Create Cheese Sauce: Add unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk the mixture continuously until it is smooth and the cheese has fully melted.
- Add Chicken and Simmer: Stir in the shredded chicken, then top with the remaining 1/2 cup of cheddar cheese. Reduce heat to low, cover the skillet, and let it simmer for 10 minutes to allow flavors to meld and cheese to melt completely.
- Garnish and Serve: Garnish with chopped green onions, additional jalapeno slices, or avocado if desired. Serve hot and enjoy your creamy keto green chili chicken.
Notes
- You can use rotisserie chicken or leftover cooked chicken for convenience.
- Adjust the amount of jalapeno and green chilis to control the spice level.
- If you prefer a thicker sauce, simmer uncovered for a few extra minutes to reduce the liquid.
- This dish pairs well with a side of steamed vegetables or cauliflower rice for a complete keto meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: keto chicken recipe, green chili chicken, low carb dinner, creamy chicken skillet, one pan meal, keto dinner
