One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish that’s perfect for a low-carb meal. Combining tender shredded chicken with spicy green chilies and cheesy goodness, it comes together quickly in a single skillet.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture until it is smooth and the cheese has fully melted.
- Step 3: Stir in the shredded chicken until well combined. Sprinkle the remaining 1/2 cup of cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes.
- Step 4: Remove from heat and garnish with chopped green onions, additional jalapeno slices, or avocado as desired before serving.
Tips & Variations
- Use rotisserie chicken for a quick shortcut; it adds great flavor and saves time.
- For extra spice, leave some jalapeno seeds in or add a pinch of cayenne pepper.
- Swap cheddar cheese for pepper jack for a creamier texture with a bit more kick.
- Serve over cauliflower rice or alongside steamed vegetables for a complete keto meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or microwave until heated through, stirring occasionally to maintain creaminess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of almond milk?
Yes, you can use regular milk, but it will increase the carbs in the dish. Unsweetened almond milk keeps it keto-friendly and low in calories.
Is this recipe freezer-friendly?
While you can freeze this dish, the texture of the cream and cheese may change upon thawing. For best results, freeze before adding the cheese topping and add fresh cheese when reheating.
PrintOne Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken is a creamy, cheesy, and flavorful dish perfect for a low-carb dinner. Tender shredded chicken is cooked in a rich green chili sauce with spices, jalapeno, and cream cheese, topped with melted cheddar for an irresistible meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis, undrained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded cooked chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno and sauté for about 30 seconds until fragrant.
- Make Sauce: Pour in the unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture continuously until the sauce is smooth and the cheese has melted completely.
- Add Chicken and Simmer: Stir in the shredded chicken evenly into the sauce. Top the mixture with the remaining 1/2 cup of shredded cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes to meld flavors and heat through.
- Garnish and Serve: Once cooked, garnish with chopped green onions, additional jalapeno slices, or avocado slices as desired. Serve warm.
Notes
- You can adjust the heat by adding more or fewer jalapenos depending on your spice preference.
- Use cooked shredded chicken from a rotisserie or leftover roasted chicken to save time.
- For extra creaminess, you can add a little more heavy cream or cream cheese.
- This dish pairs well with cauliflower rice or a fresh green salad for a complete keto-friendly meal.
- Make sure to use unsweetened almond milk to keep it keto-friendly and low in carbs.
Keywords: keto, green chili chicken, low carb, creamy chicken, one pan dinner, gluten free, quick dinner
