One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a low-carb dinner. Combining tender shredded chicken with a cheesy, mildly spicy sauce, it’s both comforting and easy to prepare in just one pan.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk and heavy cream. Add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture until it becomes smooth and the cheese has melted completely.
- Step 3: Stir in the shredded chicken. Sprinkle the remaining 1/2 cup of cheddar cheese evenly on top. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes to allow flavors to meld.
- Step 4: Remove from heat and garnish with chopped green onions, extra jalapeno slices, or avocado if desired. Serve warm.
Tips & Variations
- Use rotisserie chicken for a quick shortcut, or shred leftover cooked chicken breasts.
- For extra creaminess, stir in a bit more cream cheese or heavy cream before serving.
- Add a squeeze of fresh lime juice at the end to brighten the flavors.
- Swap cheddar for pepper jack cheese to add a spicy kick.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of almond milk if the sauce thickens too much.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
You can try substituting the butter, cream cheese, heavy cream, and cheddar with dairy-free alternatives like coconut oil, vegan cream cheese, and plant-based cheeses, but the texture and flavor will differ slightly.
Is this recipe suitable for meal prep?
Yes, it keeps well and can be portioned out for several meals. Just reheat thoroughly and add fresh toppings before serving to keep it fresh.
PrintOne Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish featuring shredded chicken simmered in a cheesy green chili sauce. Perfect for a low-carb, keto-friendly meal, it combines buttery sautéed garlic and jalapeno with rich cream cheese, cheddar, and mild green chilis for a comforting and spicy main course, all cooked in a single skillet for easy cleanup.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Chicken and Cheese
- 5 cups shredded chicken
- 1 cup shredded cheddar cheese
- 1/2 cup shredded cheddar cheese (for topping)
Sauce and Seasonings
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
Instructions
- Sauté garlic and jalapeno: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno and sauté for about 30 seconds until fragrant.
- Create the sauce: Pour in the unsweetened almond milk, heavy cream, and cream cheese. Add the undrained can of green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture continuously until the cream cheese and cheddar are fully melted and the sauce is smooth.
- Combine chicken and simmer: Stir in the shredded chicken, ensuring it’s evenly coated with the sauce. Top with the remaining 1/2 cup cheddar cheese. Reduce heat to low, cover the skillet, and let it simmer gently for 10 minutes to meld the flavors and heat through.
- Garnish and serve: Remove from heat and garnish with chopped green onions, additional jalapeno slices, or avocado if desired. Serve warm.
Notes
- For extra heat, leave jalapeno seeds in or add more jalapeno slices as a garnish.
- You can substitute shredded rotisserie chicken to save prep time.
- This dish freezes well for up to 2 months; reheat gently on stovetop to retain creaminess.
- Serve with a side of steamed low-carb vegetables or cauliflower rice for a complete keto meal.
Keywords: keto chicken, green chili chicken, low carb dinner, creamy chicken skillet, one pan meal, keto recipes, easy chicken dinner
