One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a low-carb lifestyle. It combines tender shredded chicken with a rich, cheesy green chili sauce that’s quick to prepare and satisfying for any meal.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk everything together until smooth and the cheese has melted completely.
- Step 3: Stir in the shredded chicken to coat it well with the sauce. Sprinkle the remaining 1/2 cup of cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes.
- Step 4: Once ready, garnish with chopped green onions, additional jalapeno slices, or diced avocado for extra flavor and texture.
Tips & Variations
- Use rotisserie chicken for a quick and convenient option.
- Adjust the amount of jalapeno to control the spiciness.
- Swap cheddar for pepper jack cheese to add a smoky, spicy twist.
- Serve over cauliflower rice to keep the meal keto-friendly and add some texture.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally to keep the sauce creamy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of milk instead of almond milk?
Yes, you can substitute with other unsweetened plant-based milks like coconut or cashew milk, but almond milk has a mild flavor that works best with this recipe.
Is this recipe gluten-free?
Yes, all ingredients used are naturally gluten-free, making this recipe safe for those avoiding gluten.
PrintOne Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken is a creamy, cheesy, and flavorful low-carb meal perfect for a quick dinner. It features tender shredded chicken simmered in a rich sauce made with cream cheese, jalapenos, and green chilies, all cooked together in one skillet for easy prep and cleanup.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped, seeded jalapeno, and sauté for about 30 seconds until fragrant.
- Create Sauce: Pour in the unsweetened almond milk and heavy cream. Add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk continuously until the mixture is smooth and the cheese has fully melted into the sauce.
- Add Chicken and Simmer: Stir in the shredded chicken making sure it is well coated in the creamy sauce. Top with the remaining 1/2 cup cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow flavors to meld and the chicken to heat through.
- Garnish and Serve: Remove the skillet from heat and garnish with chopped green onions, additional jalapeno slices, or avocado slices as desired. Serve hot.
Notes
- Use shredded rotisserie chicken for convenience and flavor.
- For a spicier dish, keep the jalapeno seeds or add extra sliced jalapenos as garnish.
- Almond milk keeps this recipe keto-friendly; whole milk can be substituted but will increase carbs.
- Can be served with cauliflower rice or a fresh green salad to keep it low-carb.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
Keywords: keto chicken, green chili chicken, low carb dinner, creamy chicken skillet, jalapeno chicken, easy keto recipe
