One Pan Keto Green Chili Chicken Recipe

Introduction

This One Pan Keto Green Chili Chicken is a creamy, flavorful dish that’s perfect for a quick and satisfying low-carb meal. Packed with tender chicken, melted cheese, and a mild spicy kick, it comes together easily in just one skillet.

One Pan Keto Green Chili Chicken Recipe - Recipe Image

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon minced garlic
  • 1 jalapeno, seeded and chopped
  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 3 ounces cream cheese
  • 1 4-ounce can green chilis
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 1 cup shredded cheddar cheese
  • 5 cups shredded chicken
  • 1/2 cup shredded cheddar cheese (for topping)

Instructions

  1. Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
  2. Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis along with the chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk everything together until smooth and the cheese has melted.
  3. Step 3: Stir in the shredded chicken to combine. Sprinkle the remaining 1/2 cup cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes to allow flavors to meld.
  4. Step 4: Garnish with chopped green onions, extra jalapeno slices, or avocado before serving for added freshness and texture.

Tips & Variations

  • Use rotisserie chicken for a quick shortcut and added flavor.
  • For extra spice, leave some jalapeno seeds in or add a pinch of cayenne pepper.
  • Swap cheddar for pepper jack cheese to add a smoky, spicy note.
  • Serve over cauliflower rice to keep the meal fully keto-friendly and filling.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or microwave until warmed through, stirring occasionally to maintain creaminess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breast instead of shredded chicken?

Yes, you can cook and shred chicken breast yourself or use pre-cooked chicken breast. Just make sure it’s shredded before adding it to the sauce.

Is this recipe suitable for a keto diet?

Absolutely. This dish is low in carbs and uses keto-friendly ingredients like heavy cream, cheese, and chicken, making it perfect for ketogenic eating plans.

Print

One Pan Keto Green Chili Chicken Recipe

This One Pan Keto Green Chili Chicken is a creamy, flavorful low-carb dish perfect for a quick and satisfying meal. Tender shredded chicken is cooked in a rich sauce made from cream cheese, cheddar, green chilis, and aromatic spices, all prepared in a single skillet for easy cleanup. Ideal for keto and low-carb diets, this comforting recipe combines spicy jalapenos with subtle smoky seasonings to create a deliciously creamy chicken dinner.

  • Author: Tara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 to 6 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Main Ingredients

  • 1 tablespoon butter
  • 1 tablespoon minced garlic
  • 1 jalapeno, seeded and chopped
  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 3 ounces cream cheese
  • 1 (4 ounce) can green chilis, undrained
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 1 cup shredded cheddar cheese
  • 5 cups shredded chicken
  • 1/2 cup shredded cheddar cheese (for topping)

Instructions

  1. Sauté aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, sautéing for about 30 seconds until fragrant but not browned.
  2. Prepare creamy sauce: Pour in the unsweetened almond milk, heavy cream, and cream cheese. Add the undrained green chilis along with chili powder, cumin, onion powder, and 1 cup shredded cheddar cheese. Whisk continuously until the sauce is smooth and the cheese has fully melted.
  3. Add chicken and simmer: Stir the shredded chicken into the creamy sauce. Top with the remaining 1/2 cup shredded cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow flavors to meld and the chicken to heat through.
  4. Garnish and serve: Remove the skillet from heat and garnish the dish with chopped green onions, extra jalapeno slices, or diced avocado for added flavor and freshness. Serve warm.

Notes

  • For a milder dish, omit the jalapeno seeds or reduce the amount of jalapeno used.
  • This recipe is naturally gluten-free and keto-friendly.
  • Use rotisserie chicken or leftover cooked chicken to save time.
  • To make it spicier, add a pinch of cayenne pepper or hot sauce.
  • Serve with cauliflower rice or a simple green salad for a complete low-carb meal.

Keywords: Keto chicken, green chili chicken, low-carb dinner, creamy chicken recipe, one pan chicken, keto dinner, Mexican inspired chicken

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