Monster Cookie Energy Bites Recipe
These Monster Cookie Energy Bites are a delicious no-bake snack combining the classic flavors of monster cookies into bite-sized, protein-packed energy balls. Made with gluten-free rolled oats, creamy peanut butter, maple syrup, and candy mix-ins like chocolate chips and M&Ms, these bites are perfect for a quick energy boost or a healthy treat on the go.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: About 20 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1 cup rolled oats, gluten-free, as needed
- 1 cup natural peanut butter, creamy or chunky
- 1/3 cup pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon kosher salt
Add-ins
- 3–4 Tablespoons semisweet chocolate chips, regular or mini size
- 3–4 Tablespoons M&Ms candies, regular or mini M&M or candy coated chocolate candies (like unREAL)
Instructions
- Combine Base Ingredients: In a large mixing bowl, add the rolled oats, natural peanut butter, pure maple syrup, vanilla extract, and kosher salt. Stir well until the mixture is thoroughly combined, forming a sticky and cohesive dough.
- Add Chocolate and Candy Mix-Ins: Fold in the semisweet chocolate chips and M&Ms candies gently into the oat mixture, making sure they are evenly distributed throughout the dough.
- Form Energy Bites: Using your hands or a small cookie scoop, shape the mixture into bite-sized balls, approximately 1 to 1.5 inches in diameter. Place each formed ball onto a baking sheet or plate lined with parchment paper to prevent sticking.
- Chill to Set: Place the tray of energy bites into the refrigerator for at least 30 minutes to firm up. This helps the bites hold their shape and intensifies the flavors.
- Store and Serve: After chilling, transfer the energy bites to an airtight container. Store them in the refrigerator for up to one week. Enjoy as a convenient and energizing snack anytime.
Notes
- Use gluten-free rolled oats to keep the bites gluten-free.
- Adjust the amount of peanut butter or maple syrup if the mixture is too dry or too sticky.
- You can substitute M&Ms with other candy-coated chocolates or skip them for a less sweet option.
- These energy bites can be frozen for up to 3 months; thaw in the refrigerator before eating.
- For a vegan version, ensure your chocolate chips and candies are dairy-free.
Keywords: monster cookie energy bites, no-bake snacks, peanut butter energy bites, gluten-free energy bites, quick healthy snacks, kid-friendly snacks
Find it online: https://www.cheftara.com/monster-cookie-energy-bites-recipe/
