Introduction

Monster Cookie Energy Bites are a delicious and wholesome snack packed with oats, peanut butter, and chocolatey goodness. These no-bake bites are perfect for a quick energy boost and satisfy your sweet tooth without any guilt.

The image shows three rows of energy balls placed on a white marbled surface, each ball made of a light brown mixture with visible oatmeal flakes and colorful candy-coated chocolate pieces embedded throughout. The balls have a slightly rough texture but are rounded into thick, cylindrical shapes, lined up closely in parallel rows, with a few loose candy-coated chocolates scattered around them on the surface. The background is soft and blurred with a white cloth partially visible. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup rolled oats (gluten-free, as needed)
1 cup natural peanut butter (creamy or chunky)
1/3 cup pure maple syrup
1/2 teaspoon vanilla extract
1/8 teaspoon kosher salt
3-4 tablespoons semisweet chocolate chips (regular or mini size)
3-4 tablespoons M&Ms candies (regular or mini, or candy-coated chocolate candies like unREAL)

Instructions

Step 1: In a large bowl, combine the rolled oats, peanut butter, maple syrup, vanilla extract, and kosher salt. Stir well until the mixture is fully blended and sticky.
Step 2: Gently fold in the chocolate chips and M&Ms candies, distributing them evenly throughout the mixture.
Step 3: Using your hands or a small cookie scoop, form the mixture into bite-sized balls about 1 inch in diameter.
Step 4: Place the energy bites on a parchment-lined tray or plate and refrigerate for at least 30 minutes to firm up before serving.

Tips & Variations

For a nut-free option, substitute peanut butter with sunflower seed butter.
Add a tablespoon of chia seeds or flaxseeds for extra fiber and nutrition.
If you prefer sweeter bites, increase maple syrup by a tablespoon.
Customize with other mix-ins like raisins, dried cranberries, or chopped nuts.

Storage

Store Monster Cookie Energy Bites in an airtight container in the refrigerator for up to one week. They can also be frozen for up to three months; thaw in the fridge before eating. No need to reheat—these bites are perfect chilled or at room temperature.

How to Serve

The image shows three rows of cylindrical cookies on a white marbled surface, each cookie made from a light brown dough mixed with small bits of oatmeal and colorful candy-coated chocolates including red, blue, green, yellow, orange, and brown, evenly spread across the surface of each cookie. The cookies have a rough, slightly textured look from the oats, with the colorful candies embedded throughout, giving the dough a lively appearance. A few loose candy pieces are scattered around the cookies on the surface. A white cloth is softly blurred in the foreground and background, adding depth to the image. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use crunchy peanut butter instead of creamy?

Yes, both creamy and chunky peanut butter work well and add slightly different textures to the bites.

Are these energy bites suitable for kids?

Absolutely! They make a fun, nutritious snack that kids enjoy, especially with the colorful M&Ms.

Monster Cookie Energy Bites Recipe

Print Recipe

★★★★★

4.6 from 54 reviews

These Monster Cookie Energy Bites are a delicious no-bake snack combining the classic flavors of monster cookies into bite-sized, protein-packed energy balls. Made with gluten-free rolled oats, creamy peanut butter, maple syrup, and candy mix-ins like chocolate chips and M&Ms, these bites are perfect for a quick energy boost or a healthy treat on the go.

Author: Tara
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 40 minutes
Yield: About 20 energy bites 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Main Ingredients

1 cup rolled oats, gluten-free, as needed
1 cup natural peanut butter, creamy or chunky
1/3 cup pure maple syrup
1/2 teaspoon vanilla extract
1/8 teaspoon kosher salt

Add-ins

3–4 Tablespoons semisweet chocolate chips, regular or mini size
3–4 Tablespoons M&Ms candies, regular or mini M&M or candy coated chocolate candies (like unREAL)

Instructions

Combine Base Ingredients: In a large mixing bowl, add the rolled oats, natural peanut butter, pure maple syrup, vanilla extract, and kosher salt. Stir well until the mixture is thoroughly combined, forming a sticky and cohesive dough.
Add Chocolate and Candy Mix-Ins: Fold in the semisweet chocolate chips and M&Ms candies gently into the oat mixture, making sure they are evenly distributed throughout the dough.
Form Energy Bites: Using your hands or a small cookie scoop, shape the mixture into bite-sized balls, approximately 1 to 1.5 inches in diameter. Place each formed ball onto a baking sheet or plate lined with parchment paper to prevent sticking.
Chill to Set: Place the tray of energy bites into the refrigerator for at least 30 minutes to firm up. This helps the bites hold their shape and intensifies the flavors.
Store and Serve: After chilling, transfer the energy bites to an airtight container. Store them in the refrigerator for up to one week. Enjoy as a convenient and energizing snack anytime.

Notes

Use gluten-free rolled oats to keep the bites gluten-free.
Adjust the amount of peanut butter or maple syrup if the mixture is too dry or too sticky.
You can substitute M&Ms with other candy-coated chocolates or skip them for a less sweet option.
These energy bites can be frozen for up to 3 months; thaw in the refrigerator before eating.
For a vegan version, ensure your chocolate chips and candies are dairy-free.

Keywords: monster cookie energy bites, no-bake snacks, peanut butter energy bites, gluten-free energy bites, quick healthy snacks, kid-friendly snacks