Lemon Cheesecake Overnight Oats Recipe
This Lemon Cheesecake Overnight Oats recipe offers a refreshing and creamy twist on traditional overnight oats, combining layers of graham cracker crust, zesty lemon, protein-packed oats, and a tangy cheesecake topping. Perfect for a nutritious and delicious make-ahead breakfast that’s ready in the morning.
- Author: Tara
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Crust Layer
- 2 graham crackers, crushed
- 1 tsp milk (of choice)
Oat Layer
- 1/2 cup oats (quick, minute, or rolled)
- 1 tbsp chia seeds
- 2 tbsp vanilla protein powder (optional)
- 1/2 cup milk (of choice)
- 1/2 tsp vanilla extract
- 1/2 tbsp lemon zest (about half of one medium lemon)
Cheesecake Topping
- 1/2 cup plain Greek yogurt
- 1 tsp honey
- 1 tbsp light cream cheese (optional)
- 1 tbsp lemon juice (about half of one medium lemon)
- Prepare the Layers: In three separate bowls, combine the ingredients for the crust, oat mixture, and cheesecake topping respectively to keep the layers distinct and flavorful.
- Form the Crust: In a mason jar or container, press the crushed graham cracker mixture firmly into the bottom to form the crust base for your layered oats.
- Assemble the Oats: Spoon the oat mixture gently over the crust layer, smoothing it out evenly.
- Add the Cheesecake Topping: Carefully layer the cheesecake topping over the oats to complete the triple-layered jar.
- Refrigerate Overnight: Cover the jar or container and place it in the refrigerator overnight to allow the oats to soak and the flavors to meld.
- Serve: In the morning, optionally top with additional crushed graham cracker crumbs and lemon zest for extra texture and brightness before serving.
Notes
- You can use any type of milk—dairy or plant-based—to suit your preference or dietary needs.
- If you skip the protein powder and cream cheese, the recipe is naturally lower in fat and calories.
- For a vegan version, substitute Greek yogurt and cream cheese with plant-based alternatives and replace honey with maple syrup or agave nectar.
- Make sure to gently press the graham cracker crust to create a compact base for layering.
- Adjust the sweetness by adding more or less honey according to taste.
Keywords: overnight oats, lemon cheesecake oats, healthy breakfast, make-ahead breakfast, layered oats, Greek yogurt, chia seeds