Healthy Protein Puppy Chow Recipe
Healthy Protein Puppy Chow is a wholesome twist on the classic snack, combining gluten-free Chex cereal with chocolate, peanut butter, and protein powder for a nourishing and delicious treat. Perfect for a post-workout snack or a guilt-free indulgence, this recipe blends natural sweeteners and quality ingredients to deliver a crunchy, chocolatey, and protein-packed delight.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Approximately 8 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Chocolate Coating
- 3.5 ounces chocolate chips
- ¼ cup creamy peanut butter (ingredients: peanuts and salt only)
- ¼ cup maple syrup
- 1.5 tablespoons coconut oil
Dry Mix
- 4.5 cups Chex Mix cereal (gluten-free honey nut Chex preferred)
- ⅔ cup chocolate or vanilla protein powder (chocolate peanut butter flavor recommended)
Instructions
- Prepare the Chocolate Mixture: In a medium microwave-safe bowl, combine chocolate chips, creamy peanut butter, maple syrup, and coconut oil. Microwave in 20-30 second intervals, stirring after each, until the mixture is smooth and fully melted.
- Coat the Cereal: Place the Chex cereal in a large mixing bowl. Pour the melted chocolate mixture over the cereal and gently stir using a spatula to coat all pieces evenly without crushing them.
- Add Protein Powder: Sprinkle the protein powder over the chocolate-coated cereal while still warm and toss gently to ensure an even distribution, allowing the powder to stick to the chocolate coating.
- Cool and Set: Spread the coated cereal on a baking sheet lined with parchment paper or wax paper to allow it to cool completely. Once set, break apart any large clusters and transfer to an airtight container for storage.
Notes
- Use gluten-free Chex for a gluten-free snack option.
- Maple syrup acts as a natural sweetener, but honey or agave syrup can be substituted if desired.
- Choose a protein powder flavor that complements the chocolate and peanut butter for best taste results.
- Store the puppy chow in an airtight container at room temperature for up to one week, or refrigerate for longer freshness.
- For a crunchier texture, allow the mixture to set in the fridge before serving.
Keywords: Protein Puppy Chow, Healthy Puppy Chow, Gluten-Free Snack, Protein Snack, Chex Puppy Chow, Peanut Butter Puppy Chow, Chocolate Puppy Chow
Find it online: https://www.cheftara.com/healthy-protein-puppy-chow-recipe/
