Egg Roll in a Bowl Recipe
This Egg Roll in a Bowl recipe offers a delicious, low-carb alternative to traditional egg rolls by packing all the classic flavors into a hearty skillet dish. Ground turkey, shredded cabbage, and aromatic vegetables come together in a savory sauce for a quick and easy one-pan meal, perfect for busy weeknights or meal prep.
- Author: Tara
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Fat
Protein & Vegetables
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion, finely diced
- 1 cup shredded carrots
- 3 garlic cloves, finely minced
- 1 teaspoon finely minced fresh ginger
- 1 small head cabbage (about 8 cups shredded)
Liquids & Seasonings
- ¼ cup chicken broth
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
To Serve
- Cooked white rice (optional)
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha mayo (optional)
- Cook the Turkey: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook for about 5 to 6 minutes until it is almost fully cooked, stirring occasionally to break it apart.
- Sauté Aromatics and Vegetables: Push the turkey to one side of the skillet and add the remaining tablespoon of olive oil. Add the finely diced sweet onion and cook for 3-4 minutes until softened. Stir in shredded carrots, minced garlic, and ginger, and cook together for an additional 2 minutes, stirring frequently.
- Add Liquids and Scrape Pan: Pour in the chicken broth and use a spatula to scrape up any browned bits stuck to the pan’s bottom, which adds flavor to the dish.
- Cook the Cabbage: Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper to the skillet. Stir everything well to combine. Cover the skillet and reduce the heat to medium-low. Let the cabbage cook for 12 to 15 minutes, or until it reaches your desired level of tenderness.
- Finish with Sesame Oil: Remove the skillet from heat and drizzle the toasted sesame oil over the mixture. Give it a final stir to incorporate the nutty flavor.
- Serve: Serve the egg roll mixture over cooked white rice if desired. Garnish with thinly sliced green onions, toasted sesame seeds, and a drizzle of sriracha mayo for added spice and creaminess.
Notes
- Shredding the cabbage finely helps it cook quickly and blend with the other ingredients for the perfect texture.
- You can substitute ground chicken or pork for ground turkey to vary the protein.
- For a lower carb option, serve without rice or substitute cauliflower rice.
- If you prefer a vegetarian version, omit meat and add extra firm tofu or mushrooms.
- Sriracha mayo adds a nice spicy touch but is optional if you prefer a milder dish.
Keywords: egg roll in a bowl, ground turkey recipe, low carb dinner, quick skillet meal, stovetop recipe, Asian-inspired ground turkey