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Creamy Avocado Chocolate Mousse Recipe

4.4 from 143 reviews

This creamy and velvety Avocado Chocolate Mousse is a deliciously healthy dessert made with ripe avocados, rich cacao powder, and sweetened naturally with pure maple syrup. It offers a dairy-free, vegan-friendly alternative to traditional mousse, perfect for those seeking a nutritious and indulgent treat.

Ingredients

Scale

Main Ingredients

  • 2 large ripe avocados, peeled and pitted
  • 1/4 cup pure maple syrup
  • 1/4 cup cacao powder (or cocoa powder)
  • 1 1/2 tsp pure vanilla extract
  • 13 Tbsp plant milk (e.g., almond, oat, soy)
  • Pinch of salt
  • Optional: 1/4 tsp almond extract (or more to taste)

Instructions

  1. Prepare Ingredients: Gather ripe avocados, pure maple syrup, cacao powder, vanilla extract, plant milk, and optional almond extract. Ensure avocados are peeled and pitted for easier blending.
  2. Blend Ingredients: Place all ingredients into a food processor. Blend for about 30 seconds or until the mixture is smooth and creamy. Scrape down the sides of the processor bowl if needed to ensure even blending. Start blending with 1 tablespoon of plant milk and add more between 1 to 3 tablespoons to achieve desired mousse consistency.
  3. Chill Mousse: Transfer the blended mousse into small cups or ramekins. Refrigerate for at least 2 to 3 hours to allow the mousse to set and flavors to meld.
  4. Serve: Once chilled, serve as a healthy dessert or snack. Optionally garnish with fresh berries, nuts, or a sprinkle of cacao nibs for extra texture and flavor.

Notes

  • Use ripe avocados for the creamiest texture and best flavor.
  • Adjust plant milk quantity to achieve preferred mousse thickness.
  • Maple syrup provides a natural sweetness but can be substituted with agave nectar or honey if not vegan.
  • For a more intense chocolate flavor, consider adding an extra tablespoon of cacao powder.
  • Optional almond extract enhances flavor but can be omitted for a pure chocolate taste.
  • Store leftover mousse in an airtight container in the refrigerator for up to 2 days.

Keywords: avocado chocolate mousse, vegan chocolate mousse, healthy dessert, dairy-free dessert, easy mousse recipe, plant-based mousse, raw chocolate mousse