One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for low-carb meals. With melted cheeses, green chilis, and tender shredded chicken, it’s both comforting and quick to prepare.
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, sautéing for about 30 seconds until fragrant.
- Step 2: Pour in the almond milk and heavy cream. Add the cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk the mixture until it is smooth and the cheese has melted completely.
- Step 3: Stir in the shredded chicken until fully coated with the sauce. Sprinkle the remaining 1/2 cup of cheddar cheese over the top. Reduce the heat to low, cover the skillet, and let it simmer for 10 minutes.
- Step 4: Remove from heat and garnish with chopped green onions, extra jalapeno slices, or avocado if desired. Serve warm.
Tips & Variations
- Use rotisserie chicken to save time when shredding the chicken yourself.
- For extra spice, leave some seeds in the jalapeno or add a pinch of cayenne pepper.
- Substitute cheddar cheese with Monterey Jack or Pepper Jack for a different flavor profile.
- If dairy-free, try using coconut cream and a dairy-free cream cheese alternative.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave to avoid curdling the sauce. Add a splash of almond milk if the dish seems too thick when reheated.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh chilis instead of canned green chilis?
Yes, fresh diced green chilis can be used if you prefer. Roasting them beforehand can enhance their flavor and add a smoky touch.
Is this recipe suitable for keto beginners?
Absolutely. This recipe uses simple keto-friendly ingredients and is easy to prepare, making it great for those new to the keto lifestyle.
PrintOne Pan Keto Green Chili Chicken Recipe
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for low-carb diets. Made with shredded chicken simmered in a rich, cheesy green chili sauce enriched with almond milk, cream cheese, and cheddar, it offers a comforting and spicy meal that comes together quickly in one skillet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Chicken and Cheese
- 5 cups shredded chicken
- 1 cup shredded cheddar cheese
- 1/2 cup shredded cheddar cheese (for topping)
Sauce Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter, then add the minced garlic and chopped jalapeno. Sauté for about 30 seconds until fragrant.
- Make the Sauce: Add unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk continuously until the mixture is smooth and the cheese has melted completely, forming a creamy sauce.
- Add Chicken and Simmer: Stir in the shredded chicken into the sauce, then sprinkle the remaining 1/2 cup shredded cheddar cheese on top. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes, allowing flavors to meld and cheese to melt.
- Garnish and Serve: Remove the lid and garnish the dish with chopped green onions, extra jalapeno slices, or avocado according to your preference. Serve hot for a satisfying keto-friendly meal.
Notes
- For extra heat, leave the jalapeno seeds in or add more jalapeno slices as garnish.
- You can substitute shredded cooked turkey for chicken if preferred.
- Using full-fat dairy ensures a richer and creamier sauce, aligning with keto dietary needs.
- Serve with cauliflower rice or steamed low-carb veggies to keep the meal keto-friendly.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop or microwave.
Keywords: keto chicken, green chili chicken, one pan chicken, low carb dinner, keto dinner, creamy chicken, spicy chicken recipe
