Introduction

This One Pan Keto Green Chili Chicken is a creamy, flavorful dish that’s perfect for a low-carb dinner. Combining tender shredded chicken with a cheesy green chili sauce, it’s both comforting and easy to make in just one skillet.

One Pan Keto Green Chili Chicken Recipe - Recipe Image

Ingredients

1 tablespoon butter
1 tablespoon minced garlic
1 jalapeno, seeded and chopped
1 cup unsweetened almond milk
1/4 cup heavy cream
3 ounces cream cheese
1 4-ounce can green chilis (undrained)
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon onion powder
1 cup shredded cheddar cheese
5 cups shredded chicken
1/2 cup shredded cheddar cheese (for topping)

Instructions

Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, then sauté for 30 seconds until fragrant.
Step 2: Pour in the almond milk, heavy cream, and cream cheese. Add the undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk continuously until the mixture is smooth and the cheese is fully melted.
Step 3: Stir in the shredded chicken until it is well coated in the sauce. Sprinkle the remaining 1/2 cup cheddar cheese on top. Reduce the heat to low, cover the skillet, and simmer for 10 minutes to meld the flavors together.
Step 4: Remove from heat and garnish with chopped green onions, extra jalapeno slices, or sliced avocado if desired. Serve warm.

Tips & Variations

For extra heat, leave some jalapeno seeds in or add a pinch of cayenne pepper.
Substitute cooked turkey for chicken if preferred.
Try adding a squeeze of fresh lime juice at the end for a bright, tangy finish.
Use full-fat coconut milk instead of almond milk for a richer sauce.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or microwave until warmed through, stirring occasionally to maintain creaminess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe dairy-free?

Yes, you can substitute dairy ingredients like butter, cream cheese, and cheddar cheese with dairy-free alternatives such as vegan butter, cashew cream, and plant-based cheese options.

Is this dish suitable for meal prep?

Absolutely. This recipe reheats well and makes a convenient meal prep option. Prepare the sauce and chicken ahead of time, then reheat portions as needed throughout the week.

One Pan Keto Green Chili Chicken Recipe

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★★★★★

4.8 from 93 reviews

A creamy, flavorful one-pan keto-friendly chicken dish featuring a rich green chili sauce made with cream cheese, cheddar, and spices, simmered to perfection for a comforting and low-carb meal.

Author: Tara
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Stovetop
Cuisine: American
Diet: Low Carb

Ingredients

Scale

Main Ingredients

1 tablespoon butter
1 tablespoon minced garlic
1 jalapeno, seeded and chopped
1 cup unsweetened almond milk
1/4 cup heavy cream
3 ounces cream cheese
1 (4 ounce) can green chilis, undrained
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon onion powder
1 cup shredded cheddar cheese
5 cups shredded chicken
1/2 cup shredded cheddar cheese (for topping)

Instructions

Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno and sauté for 30 seconds until fragrant.
Make the Sauce: Add the unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk the mixture continuously until the sauce is smooth and the cheese has melted completely.
Add Chicken and Simmer: Stir in the shredded chicken until well combined. Top with the remaining 1/2 cup shredded cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes, allowing the flavors to meld and the cheese to melt over the chicken.
Garnish and Serve: Remove from heat and garnish with chopped green onions, additional jalapeno slices, or avocado slices if desired. Serve warm.

Notes

Use cooked, shredded chicken for convenience; rotisserie chicken works great.
Adjust jalapeno quantity to control heat level according to preference.
This dish is perfect served over cauliflower rice or alongside steamed low-carb vegetables.
For a dairy-free version, substitute cream cheese and cheddar with dairy-free alternatives.
Make sure to whisk well when adding dairy to prevent curdling and ensure a smooth sauce.

Keywords: keto chicken, green chili chicken, low carb chicken recipe, creamy chicken skillet, one pan chicken dinner