Cookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
Introduction
These Cookie Dough Protein Balls are the perfect snack to satisfy your sweet cravings while providing a boost of protein. Easy to make and packed with flavor, they’re a great treat for on-the-go energy or a quick pick-me-up.
Ingredients
- 1 cup vanilla protein powder
- 1/2 cup chocolate chips
- 1/2 cup maple syrup
- 1/2 cup peanut butter or almond butter
- Dried fruit (optional, for natural sweetness)
- Chopped nuts (optional, for crunch and healthy fats)
- Seeds (optional, to boost nutritional value)
Instructions
- Step 1: In a large mixing bowl, combine the vanilla protein powder, chocolate chips, maple syrup, and peanut butter. Mix thoroughly until the ingredients come together into a cohesive dough.
- Step 2: Scoop small portions of the dough and roll them into balls about 1 inch in diameter. You should get approximately 12 balls.
- Step 3: Place the protein balls on a parchment-lined baking sheet, cover with plastic wrap, and refrigerate for at least 30 minutes to firm up.
- Step 4: Once chilled, transfer the protein balls to an airtight container for storage.
Tips & Variations
- Use dark chocolate chips instead of regular for a richer flavor.
- Swap maple syrup with honey or agave syrup as preferred.
- Try sun butter in place of peanut or almond butter to keep the recipe nut-free.
- Add dried fruit, chopped nuts, or seeds to customize texture and nutrition.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them and thaw briefly before eating. No reheating is needed—enjoy them chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other flavors of protein powder?
Yes, you can substitute vanilla protein powder with chocolate or any other flavor you prefer, but it may alter the taste slightly.
Are these protein balls suitable for a nut-free diet?
They can be made nut-free by using sunflower seed butter instead of peanut or almond butter and ensuring other ingredients are free from nut contamination.
PrintCookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
These Cookie Dough Protein Balls are a delicious and nutritious snack that satisfies your sweet cravings while providing a boost of protein. Made with vanilla protein powder, chocolate chips, maple syrup, and nut butter, these no-bake treats are easy to prepare and perfect for a quick energy boost or post-workout recovery.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 cup vanilla protein powder (use any brand)
- 1/2 cup chocolate chips (substitute with dark chocolate for richer taste)
- 1/2 cup maple syrup (alternatively honey or agave syrup)
- 1/2 cup peanut butter or almond butter (swap for sun butter to keep it nut-free)
Optional Add-ins
- Dried fruit (for natural sweetness)
- Chopped nuts (for crunch and healthy fats)
- Seeds (to boost nutritional value)
Instructions
- Combine Ingredients: In a large mixing bowl, add 1 cup of vanilla protein powder, ½ cup of chocolate chips, ½ cup of maple syrup, and ½ cup of peanut butter. Mix thoroughly until a cohesive dough forms, ensuring all the ingredients are well incorporated.
- Form Balls: Take small sections of the dough and roll them into balls approximately 1 inch in diameter. This process should yield about 12 Cookie Dough Protein Balls.
- Chill the Dough Balls: Place the formed balls on a parchment-lined baking sheet, cover them with plastic wrap, and refrigerate for at least 30 minutes. This helps the balls firm up and hold their shape.
- Store Properly: After chilling, transfer the protein balls to an airtight container. Keep them refrigerated for freshness and enjoy as a convenient snack whenever desired.
Notes
- You can customize these protein balls with your favorite nuts, seeds, or dried fruits to suit your taste and dietary preferences.
- For a nut-free version, substitute peanut or almond butter with sun butter.
- If you prefer less sweetness, reduce the amount of maple syrup or substitute with a lower-sugar sweetener.
- Store the protein balls in the refrigerator for up to one week for optimal freshness.
- These protein balls are not baked; they rely on chilling to set.
Keywords: protein balls, cookie dough protein balls, healthy snacks, no-bake protein snacks, high protein treats, vanilla protein powder snacks
