Creamy Avocado Chocolate Mousse Recipe

Introduction

This Avocado Chocolate Mousse is a creamy, dairy-free dessert that’s surprisingly simple to make. Combining ripe avocados with rich cacao powder, it offers a healthy twist on a classic treat that’s both satisfying and indulgent.

Ingredients

• 2 large ripe avocados (peeled and pitted)
• 1/4 cup pure maple syrup
• 1/4 cup cacao powder (or cocoa powder)
• 1 1/2 tsp. pure vanilla extract
• 1-3 Tbsp. plant milk
• Pinch of salt
• Optional: 1/4 tsp. almond extract (or more)

Instructions

1. Step 1: Place all ingredients into a food processor. Blend for about 30 seconds until smooth, scraping down the sides as needed. Begin with 1 tablespoon of plant milk and add more if necessary to achieve a creamy consistency.
2. Step 2: Spoon the mousse into small cups or ramekins. Refrigerate for at least 2 to 3 hours to allow it to set before serving.

Tips & Variations

• Use ripe avocados to ensure a smooth texture and rich flavor.
• Adjust the sweetness by adding more or less maple syrup to taste.
• Try adding a pinch of cinnamon or cayenne pepper for a spicy kick.
• Substitute plant milk with almond, oat, or coconut milk depending on your preference.

Storage

Store any leftover mousse in an airtight container in the refrigerator for up to 2 days. The mousse may thicken further when chilled; stir gently before serving. For best taste, consume within this time frame.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of plant milk?

Yes, you can substitute plant milk with regular dairy milk if you prefer. The mousse will still be creamy, but it won’t be dairy-free.

Is this mousse suitable for a vegan diet?

Absolutely! This recipe uses only plant-based ingredients, making it perfect for vegans and those avoiding dairy.

Creamy Avocado Chocolate Mousse Recipe

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★★★★★

4.4 from 143 reviews

This creamy and velvety Avocado Chocolate Mousse is a deliciously healthy dessert made with ripe avocados, rich cacao powder, and sweetened naturally with pure maple syrup. It offers a dairy-free, vegan-friendly alternative to traditional mousse, perfect for those seeking a nutritious and indulgent treat.

• Author: Tara
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 2 hours 10 minutes
• Yield: 4 servings 1x
• Category: Dessert
• Method: Blending
• Cuisine: Vegan
• Diet: Vegan

Ingredients

Scale 1x2x3x

Main Ingredients

• 2 large ripe avocados, peeled and pitted
• 1/4 cup pure maple syrup
• 1/4 cup cacao powder (or cocoa powder)
• 1 1/2 tsp pure vanilla extract
• 1–3 Tbsp plant milk (e.g., almond, oat, soy)
• Pinch of salt
• Optional: 1/4 tsp almond extract (or more to taste)

Instructions

1. Prepare Ingredients: Gather ripe avocados, pure maple syrup, cacao powder, vanilla extract, plant milk, and optional almond extract. Ensure avocados are peeled and pitted for easier blending.
2. Blend Ingredients: Place all ingredients into a food processor. Blend for about 30 seconds or until the mixture is smooth and creamy. Scrape down the sides of the processor bowl if needed to ensure even blending. Start blending with 1 tablespoon of plant milk and add more between 1 to 3 tablespoons to achieve desired mousse consistency.
3. Chill Mousse: Transfer the blended mousse into small cups or ramekins. Refrigerate for at least 2 to 3 hours to allow the mousse to set and flavors to meld.
4. Serve: Once chilled, serve as a healthy dessert or snack. Optionally garnish with fresh berries, nuts, or a sprinkle of cacao nibs for extra texture and flavor.

Notes

• Use ripe avocados for the creamiest texture and best flavor.
• Adjust plant milk quantity to achieve preferred mousse thickness.
• Maple syrup provides a natural sweetness but can be substituted with agave nectar or honey if not vegan.
• For a more intense chocolate flavor, consider adding an extra tablespoon of cacao powder.
• Optional almond extract enhances flavor but can be omitted for a pure chocolate taste.
• Store leftover mousse in an airtight container in the refrigerator for up to 2 days.

Keywords: avocado chocolate mousse, vegan chocolate mousse, healthy dessert, dairy-free dessert, easy mousse recipe, plant-based mousse, raw chocolate mousse